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5 Best Yoga Poses for Stress Relief

Stress has become a vital part of our daily lives today. People of all ages are stressed about their work

How many times has it happened that you were awake the whole night due to stinging pain in your legs?

Just like many other diseases and health problems, high blood pressure comes with its own challenges. But thankfully, there are

Stomach or Abdominal pain refers to the pain and discomfort in the space between the chest and the groin. It

Yoga is a century-old practice from in India. It is a practice that involves various poses and postures to bring

Flexibility refers to the range of movement in a joint or series of joint, which is influenced by muscles and

Intimacy involves the feelings of closeness, personal association, and belongingness. It is a close affective bond formed through the knowledge

Aren’t we all jealous of that one friend who can eat anything and everything they want and still not gain

Sleep is a naturally recurring state of body and mind featured by altered consciousness, inhibited senses and reduced muscle activity.

Most often we are much concerned about our health and the things that have a direct impact over it. Apart