Author: Jessica Rosen

Jessica Rosen is a photographer, yoga teacher, writer. She has been studying and practicing yoga for over 10 years and has been teaching since 2010. An experienced teacher, she holds the highest level of certification. Jessica Rosen teaching style has evolved over the years from her study of dance, in-depth training with established, classical yoga systems that focus on alignment, and a dedicated meditation practice.

Diet for Muscle Building

Posted on October 4, 2019November 19, 2019 by Jessica Rosen

Building the strength in your muscle area is one of the key goals that every fitness lover keeps with himself.

How to use Aloe Vera to Fight Hair Loss

Posted on October 1, 2019October 3, 2019 by Jessica Rosen

Hair fall is scary and one of the most common diseases of today’s time. We’re gifted with about 100,000 hairs

How to Deal with Junk Food Cravings?

Posted on October 1, 2019October 11, 2019 by Jessica Rosen

Junk food is something that we can hardly resist. You may have slowly developed an uncontrollable craving for junk food

Benefits & Uses of Arnica Herb

Posted on October 1, 2019October 1, 2019 by Jessica Rosen

We have been blessed with a lot from mother nature. Arnica is counted as one of the most beneficial that

Fasting for Weight Loss – Good or Bad?

Posted on September 27, 2019September 27, 2019 by Jessica Rosen

A dramatic reduction in your weight loss can be a result of many factors that affect your health. It can

Onion for Hair Growth (Works in 85% of People)

Posted on September 26, 2019 by Jessica Rosen

While that may sound a little bit weird, but onions can be really beneficial for your hair growth. Onions, which

Differences between Pimples and Blackheads

Posted on September 24, 2019September 25, 2019 by Jessica Rosen

Have you ever thought what grows on your face, that are irritating you, are either pimples or blackheads? Yes? Then

Simple Hair Care Tips for Different Hair types

Posted on September 24, 2019September 25, 2019 by Jessica Rosen

Life isn’t perfect but your hair can be! Women come in different shapes and sizes, each and every one of

7 Yoga Poses to Release Tight Hip Flexors

Posted on September 18, 2019September 19, 2019 by Jessica Rosen

Sometimes we may feel a stinging pain in our lower back for no reason at all. This is likely to

Hair Care Tips | 10 Steps to Wash your Hair the Right Way

Posted on September 12, 2019 by Jessica Rosen

Love to make beautiful hairstyles? Or just want to let your hair down on a sunny day? Or want to

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