Author: Dr Elissa Patrick
I’m Dr Elissa Patrick. I’m an Ayurvedic Doctor. I am an expert in the Sexually related, problem and analysis. Specialise in Women Health. My skill-set entails helping my patients restore the balance of their sexual life through Ayurvedic medicine and therapy. I also an active blogger on a different channel where I am helping people and try to recommend them a natural way to improve their health-related problem. You can follow my work here.
Downward Facing Dog Pose | Adho Mukha Svanasana, Steps, Benefits, Precautions
The Downward facing dog yoga pose is also known as Adho Mukha Svanasana. This yoga pose is beneficial for your
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Yoga For Menstrual Cramps – Women Health
Menstrual Cramps Menstrual cramps are seen in many women during the menstrual period. Pain in the belly and pelvic areas
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